Yesterday was the coolest day ever! After seeing my weight stand still for a week, I decided to go to a wellness center. There is a legit and well known doctor there who specializes in natural and not so natural remedies for weight loss and hormones and all that other important stuff that makes the body run on optimum levels.
Anywho, Dr Amy took a blood test and talked to me about my options to go along with my healthy eating plan and work outs. I am very excited now. What could be better than having your doctor partner with you as your accountability partner and helper? I am sure she will help me overcome any discouragement that has crept in.
PS- had a craving for cake tonite. Put a tiny piece on a tablespoon and ate it very slowly. Seemed to work.
I'll let you know how it goes with the doctor as we do some more tests and discuss treatment options. Meanwhile, hi ho hi ho, it's off to bed I go. Let's keep doing this thing!
Showing posts with label musicians. Show all posts
Showing posts with label musicians. Show all posts
Wednesday, July 27, 2011
Tuesday, July 5, 2011
What if?
The other day my back was hurting after standing a long time. I got tired too easily. Now I know I just gave birth 2 months ago. But I still thought things had gone too far. Though I was eating healthy every day, feasting every night would have to come to a halt. I thought, I just cant afford to get any bigger than this. It hurts too much.
Aren't I worth too much in God's kingdom to let myself become unhealthy? Yes, I believe I am worth more than that to God and we all are!
That's why I decided to make my new journey of weightloss public and invite others to join me. I thought more accuntability would bring more power.
So I began asking myself today, WHAT IF? What if I were to take care of myself? By that I mean, what if I were to treat my body and soul as well as they derserve to be treated and better? How would I look and think and most importantly feel?
Would I have more energy as a Mom, able to run all over the house playing with my Bella & Micah? Would I be a more fun and energetic wife? Would the lack of sugar in my system make my soul feel more at peace and able to focus?
I wonder...what if I take care of myself? Do you wonder too, why we throw away our health for a cheap momentary pleasure of a favorite food? A food we can later enjoy when we lose weight or a food we can just take a bite of without ravishing the whole container of it? Arent we worth it? Dont we have a great detiny and dreams to fulfill? Dont we wanna live life without so much back pain and weariness. I do!
Pray to God with today and ask him to reveal the answer to this question for you...what if I take care of myself today? And what is stopping me? Let's be overcomers! Join the fight against the flesh w me through the power of the spirit in you.
mish
Love to hear your comments!
Aren't I worth too much in God's kingdom to let myself become unhealthy? Yes, I believe I am worth more than that to God and we all are!
That's why I decided to make my new journey of weightloss public and invite others to join me. I thought more accuntability would bring more power.
So I began asking myself today, WHAT IF? What if I were to take care of myself? By that I mean, what if I were to treat my body and soul as well as they derserve to be treated and better? How would I look and think and most importantly feel?
Would I have more energy as a Mom, able to run all over the house playing with my Bella & Micah? Would I be a more fun and energetic wife? Would the lack of sugar in my system make my soul feel more at peace and able to focus?
I wonder...what if I take care of myself? Do you wonder too, why we throw away our health for a cheap momentary pleasure of a favorite food? A food we can later enjoy when we lose weight or a food we can just take a bite of without ravishing the whole container of it? Arent we worth it? Dont we have a great detiny and dreams to fulfill? Dont we wanna live life without so much back pain and weariness. I do!
Pray to God with today and ask him to reveal the answer to this question for you...what if I take care of myself today? And what is stopping me? Let's be overcomers! Join the fight against the flesh w me through the power of the spirit in you.
mish
Love to hear your comments!
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